Engineer, Medium (Firehouse Subs) – Calories & Nutrition Facts
Per 1 serving: 690 calories.
| Calories | 690 kcal |
|---|---|
| Protein | 37 g |
| Carbohydrates | 59 g |
| Fat | 35 g |
| Fiber | 6 g |
| Sugar | 9 g |
| Sodium | 1990 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.