#4 The Number Four on Wheat Regular (Jersey Mike's Subs) – Calories & Nutrition Facts
Per 389 g: 540 calories.
| Calories | 540 kcal |
|---|---|
| Protein | 34 g |
| Carbohydrates | 71 g |
| Fat | 13.5 g |
| Fiber | 5 g |
| Sugar | 8 g |
| Sodium | 1700 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.