CIMCOER

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt – Calories & Nutrition Facts

Per 100 g: 13 calories.

Nutrition facts
Calories13 kcal
Protein0.6 g
Carbohydrates3.1 g
Fat0.02 g
Fiber1.2 g
Sodium238 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Calories & Nutrition Facts | CIMCOER