Black Beans (On the Border) – Calories & Nutrition Facts
Per 1 serving: 220 calories.
| Calories | 220 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 38 g |
| Fat | 2 g |
| Fiber | 12 g |
| Sodium | 750 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.