Fiddlehead ferns, raw – Calories & Nutrition Facts
Per 100 g: 34 calories.
| Calories | 34 kcal |
|---|---|
| Protein | 4.55 g |
| Carbohydrates | 5.54 g |
| Fat | 0.4 g |
| Sodium | 1 mg |
Source: USDA SR Legacy
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