Pork, fresh, shoulder, whole, separable lean only, raw – Calories & Nutrition Facts
Per 100 g: 148 calories.
| Calories | 148 kcal |
|---|---|
| Protein | 19.55 g |
| Carbohydrates | 0 g |
| Fat | 7.14 g |
| Fiber | 0 g |
| Sodium | 76 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.