Sourdough Toast w/ Butter & Jam or Jelly (IHOP) – Calories & Nutrition Facts
Per 1 serving: 320 calories.
| Calories | 320 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 45 g |
| Fat | 13 g |
| Fiber | 1 g |
| Sugar | 10 g |
| Sodium | 430 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.