Marble Rye Toast w/ Butter & Jam or Jelly (IHOP) – Calories & Nutrition Facts
Per 1 serving: 440 calories.
| Calories | 440 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 74 g |
| Fat | 11 g |
| Fiber | 3 g |
| Sugar | 19 g |
| Sodium | 530 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.