Tilapia Florentine (IHOP) – Calories & Nutrition Facts
Per 1 serving: 680 calories.
| Calories | 680 kcal |
|---|---|
| Protein | 43 g |
| Carbohydrates | 34 g |
| Fat | 43 g |
| Fiber | 5 g |
| Sugar | 5 g |
| Sodium | 2390 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.