55+ Tilapia Florentine (IHOP) – Calories & Nutrition Facts
Per 1 serving: 560 calories.
| Calories | 560 kcal |
|---|---|
| Protein | 26 g |
| Carbohydrates | 33 g |
| Fat | 38 g |
| Fiber | 4 g |
| Sugar | 4 g |
| Sodium | 1720 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.