Wheat, soft white – Calories & Nutrition Facts
Per 100 g: 340 calories.
| Calories | 340 kcal |
|---|---|
| Protein | 10.69 g |
| Carbohydrates | 75.36 g |
| Fat | 1.99 g |
| Fiber | 12.7 g |
| Sugar | 0.41 g |
| Sodium | 2 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.