Wild rice, raw – Calories & Nutrition Facts
Per 100 g: 357 calories.
| Calories | 357 kcal |
|---|---|
| Protein | 14.73 g |
| Carbohydrates | 74.9 g |
| Fat | 1.08 g |
| Fiber | 6.2 g |
| Sugar | 2.5 g |
| Sodium | 7 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.