Spelt, uncooked – Calories & Nutrition Facts
Per 100 g: 338 calories.
| Calories | 338 kcal |
|---|---|
| Protein | 14.57 g |
| Carbohydrates | 70.19 g |
| Fat | 2.43 g |
| Fiber | 10.7 g |
| Sugar | 6.82 g |
| Sodium | 8 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.