Spelt, cooked – Calories & Nutrition Facts
Per 100 g: 127 calories.
| Calories | 127 kcal |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 26.44 g |
| Fat | 0.85 g |
| Fiber | 3.9 g |
| Sodium | 5 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.