#4 Ham, Cheese & Cheese Sandwiches on Wheat Sub Roll (Jersey Mike's Subs) – Calories & Nutrition Facts
Per 264 g: 490 calories.
| Calories | 490 kcal |
|---|---|
| Protein | 36 g |
| Carbohydrates | 45 g |
| Fat | 19 g |
| Fiber | 3 g |
| Sugar | 2 g |
| Sodium | 1700 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.