Rye Toast, 2 Slices (Perkins) – Calories & Nutrition Facts
Per 122 g: 390 calories.
| Calories | 390 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 54 g |
| Fat | 15 g |
| Fiber | 4 g |
| Sugar | 2 g |
| Sodium | 530 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.