Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted – Calories & Nutrition Facts
Per 100 g: 165 calories.
| Calories | 165 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 0.5 g |
| Fat | 7.7 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 969 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.