Beets, canned, drained solids – Calories & Nutrition Facts
Per 100 g: 31 calories.
| Calories | 31 kcal |
|---|---|
| Protein | 0.91 g |
| Carbohydrates | 7.21 g |
| Fat | 0.14 g |
| Fiber | 1.8 g |
| Sugar | 5.51 g |
| Sodium | 194 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.