Broccoli, frozen, spears, unprepared – Calories & Nutrition Facts
Per 100 g: 29 calories.
| Calories | 29 kcal |
|---|---|
| Protein | 3.06 g |
| Carbohydrates | 5.35 g |
| Fat | 0.34 g |
| Fiber | 3 g |
| Sugar | 1.47 g |
| Sodium | 17 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.