CIMCOER

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted – Calories & Nutrition Facts

Per 100 g: 145 calories.

Nutrition facts
Calories145 kcal
Protein20.93 g
Carbohydrates1.5 g
Fat5.53 g
Fiber0 g
Sugar0 g
Sodium1203 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted Calories & Nutrition Facts | CIMCOER