10 oz T Bone Steak (IHOP) – Calories & Nutrition Facts
Per 10 oz: 670 calories.
| Calories | 670 kcal |
|---|---|
| Protein | 48 g |
| Carbohydrates | 41 g |
| Fat | 36 g |
| Fiber | 7 g |
| Sugar | 4 g |
| Sodium | 1530 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.