CIMCOER

Pork, cured, ham, boneless, regular (approximately 11% fat), roasted – Calories & Nutrition Facts

Per 100 g: 178 calories.

Nutrition facts
Calories178 kcal
Protein22.62 g
Carbohydrates0 g
Fat9.02 g
Fiber0 g
Sugar0 g
Sodium1500 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, boneless, regular (approximately 11% fat), roasted Calories & Nutrition Facts | CIMCOER