Steel Oats Oatmeal w/ Almonds, Quinoa & Honey (Panera Bread) – Calories & Nutrition Facts
Per 1 serving: 300 calories.
| Calories | 300 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 52 g |
| Fat | 6 g |
| Fiber | 9 g |
| Sugar | 7 g |
| Sodium | 220 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.