Wild Caught Flounder, Sole, Golden Fried (Red Lobster) – Calories & Nutrition Facts
Per 1 serving: 730 calories.
| Calories | 730 kcal |
|---|---|
| Protein | 73 g |
| Carbohydrates | 12 g |
| Fat | 43 g |
| Fiber | 0 g |
| Sugar | 6 g |
| Sodium | 850 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.