Waterchestnuts, chinese, (matai), raw – Calories & Nutrition Facts
Per 100 g: 97 calories.
| Calories | 97 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 23.94 g |
| Fat | 0.1 g |
| Fiber | 3 g |
| Sugar | 4.8 g |
| Sodium | 14 mg |
Source: USDA SR Legacy
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