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Waterchestnuts, chinese, canned, solids and liquids – Calories & Nutrition Facts

Per 100 g: 50 calories.

Nutrition facts
Calories50 kcal
Protein0.88 g
Carbohydrates12.3 g
Fat0.06 g
Fiber2.5 g
Sugar2.46 g
Sodium8 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Waterchestnuts, chinese, canned, solids and liquids Calories & Nutrition Facts | CIMCOER