Watercress, raw – Calories & Nutrition Facts
Per 100 g: 11 calories.
| Calories | 11 kcal |
|---|---|
| Protein | 2.3 g |
| Carbohydrates | 1.29 g |
| Fat | 0.1 g |
| Fiber | 0.5 g |
| Sugar | 0.2 g |
| Sodium | 41 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.