Turkey, light or dark meat, smoked, cooked, skin and bone removed – Calories & Nutrition Facts
Per 100 g: 162 calories.
| Calories | 162 kcal |
|---|---|
| Protein | 29.3 g |
| Carbohydrates | 0 g |
| Fat | 5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 996 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.