Okra, Regular (Church's Chicken) – Calories & Nutrition Facts
Per 96 g: 260 calories.
| Calories | 260 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 30 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 740 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.