CIMCOER

Spinach, canned, no salt added, solids and liquids – Calories & Nutrition Facts

Per 100 g: 19 calories.

Nutrition facts
Calories19 kcal
Protein2.11 g
Carbohydrates2.92 g
Fat0.37 g
Fiber2.2 g
Sugar0.33 g
Sodium75 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Spinach, canned, no salt added, solids and liquids Calories & Nutrition Facts | CIMCOER