Grilled Tilapia Salad (Captain D's) – Calories & Nutrition Facts
Per 1 serving: 310 calories.
| Calories | 310 kcal |
|---|---|
| Protein | 41 g |
| Carbohydrates | 9 g |
| Fat | 13 g |
| Fiber | 4 g |
| Sugar | 5 g |
| Sodium | 570 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.