Yogurt Parfait (Jason's Deli) – Calories & Nutrition Facts
Per 1 serving: 280 calories.
| Calories | 280 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 52 g |
| Fat | 4.5 g |
| Fiber | 3 g |
| Sugar | 43 g |
| Sodium | 160 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.