10 oz Filet Mignon (The Capital Grille) – Calories & Nutrition Facts
Per 10 oz: 490 calories.
| Calories | 490 kcal |
|---|---|
| Protein | 54 g |
| Carbohydrates | 3 g |
| Fat | 29 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 500 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.