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Nuts, coconut meat, dried (desiccated), not sweetened – Calories & Nutrition Facts

Per 100 g: 660 calories.

Nutrition facts
Calories660 kcal
Protein6.88 g
Carbohydrates23.65 g
Fat64.53 g
Fiber16.3 g
Sugar7.35 g
Sodium37 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Nuts, coconut meat, dried (desiccated), not sweetened Calories & Nutrition Facts | CIMCOER