Seeds, pumpkin and squash seeds, whole, roasted, without salt – Calories & Nutrition Facts
Per 100 g: 446 calories.
| Calories | 446 kcal |
|---|---|
| Protein | 18.55 g |
| Carbohydrates | 53.75 g |
| Fat | 19.4 g |
| Fiber | 18.4 g |
| Sodium | 18 mg |
Source: USDA SR Legacy
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