Beef, variety meats and by-products, tongue, raw – Calories & Nutrition Facts
Per 100 g: 224 calories.
| Calories | 224 kcal |
|---|---|
| Protein | 14.9 g |
| Carbohydrates | 3.68 g |
| Fat | 16.09 g |
| Fiber | 0 g |
| Sodium | 69 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.