CIMCOER

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised – Calories & Nutrition Facts

Per 100 g: 207 calories.

Nutrition facts
Calories207 kcal
Protein36.12 g
Carbohydrates0 g
Fat5.8 g
Fiber0 g
Sugar0 g
Sodium45 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised Calories & Nutrition Facts | CIMCOER