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Onions, frozen, whole, cooked, boiled, drained, without salt – Calories & Nutrition Facts

Per 100 g: 28 calories.

Nutrition facts
Calories28 kcal
Protein0.71 g
Carbohydrates6.7 g
Fat0.05 g
Fiber1.4 g
Sugar2.9 g
Sodium8 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Onions, frozen, whole, cooked, boiled, drained, without salt Calories & Nutrition Facts | CIMCOER