Ham Melt Sandwich (Frisch's Big Boy) – Calories & Nutrition Facts
Per 1 serving: 400 calories.
| Calories | 400 kcal |
|---|---|
| Protein | 25 g |
| Carbohydrates | 29 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sugar | 2 g |
| Sodium | 1800 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.