Grilled Ham & Cheese, Small (Frisch's Big Boy) – Calories & Nutrition Facts
Per 1 serving: 420 calories.
| Calories | 420 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrates | 33 g |
| Fat | 19 g |
| Fiber | 1 g |
| Sugar | 7 g |
| Sodium | 1880 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.