Ham & Cheese Omelette (Frisch's Big Boy) – Calories & Nutrition Facts
Per 1 serving: 410 calories.
| Calories | 410 kcal |
|---|---|
| Protein | 38 g |
| Carbohydrates | 6 g |
| Fat | 25 g |
| Fiber | 0 g |
| Sugar | 5 g |
| Sodium | 1350 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.