Breakfast Ham (Frisch's Big Boy) – Calories & Nutrition Facts
Per 2.5 oz: 70 calories.
| Calories | 70 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 1 g |
| Fat | 2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 600 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.