Grits (Frisch's Big Boy) – Calories & Nutrition Facts
Per 2 oz: 210 calories.
| Calories | 210 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 44 g |
| Fat | 0.5 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Sodium | 0 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.