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Potatoes, mashed, dehydrated, flakes without milk, dry form – Calories & Nutrition Facts

Per 100 g: 354 calories.

Nutrition facts
Calories354 kcal
Protein8.34 g
Carbohydrates81.17 g
Fat0.41 g
Fiber6.6 g
Sugar3.36 g
Sodium77 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Potatoes, mashed, dehydrated, flakes without milk, dry form Calories & Nutrition Facts | CIMCOER