Steak & Arugula Sandwich (Panera Bread) – Calories & Nutrition Facts
Per 1 serving: 500 calories.
| Calories | 500 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 51 g |
| Fat | 19 g |
| Fiber | 4 g |
| Sugar | 8 g |
| Sodium | 870 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.