Grilled Cajun Tilapia & Shrimp (Perkins) – Calories & Nutrition Facts
Per 489 g: 460 calories.
| Calories | 460 kcal |
|---|---|
| Protein | 35 g |
| Carbohydrates | 57 g |
| Fat | 11 g |
| Fiber | 4 g |
| Sugar | 11 g |
| Sodium | 1520 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.