Grits (Perkins) – Calories & Nutrition Facts
Per 168 g: 150 calories.
| Calories | 150 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 33 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 3 g |
| Sodium | 600 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.