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Beets, harvard, canned, solids and liquids – Calories & Nutrition Facts

Per 100 g: 73 calories.

Nutrition facts
Calories73 kcal
Protein0.84 g
Carbohydrates18.18 g
Fat0.06 g
Fiber2.5 g
Sodium162 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beets, harvard, canned, solids and liquids Calories & Nutrition Facts | CIMCOER