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Squash, summer, all varieties, cooked, boiled, drained, without salt – Calories & Nutrition Facts

Per 100 g: 20 calories.

Nutrition facts
Calories20 kcal
Protein0.91 g
Carbohydrates4.31 g
Fat0.31 g
Fiber1.4 g
Sugar2.59 g
Sodium1 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Squash, summer, all varieties, cooked, boiled, drained, without salt Calories & Nutrition Facts | CIMCOER