Seaweed, wakame, raw – Calories & Nutrition Facts
Per 100 g: 45 calories.
| Calories | 45 kcal |
|---|---|
| Protein | 3.03 g |
| Carbohydrates | 9.14 g |
| Fat | 0.64 g |
| Fiber | 0.5 g |
| Sugar | 0.65 g |
| Sodium | 872 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.